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Welcome!

I try to keep my episodes to under 20 minutes - Bites of info that you can digest on your commute or while running errands or doing chores! Thanks for listening!

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Yes, this is a consistent practice! If you are struggling with overwhelm or purposelessness, setting small personal goals or evaluating where you spend your time is HUGE to shift your mindset.

Also website is new!! https://yourlifetransfigured.com

Would love some feedback!

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Yes, this is a consistent practice! If you are struggling with overwhelm or purposelessness, setting small personal goals or evaluating where you spend your time is HUGE to shift your mindset.

Also website is new!! https://yourlifetransfigured.com

Would love some feedback!