Your Life Transfigured - Life Coaching for Women in midlife

S2 Ep 24 What Helped Me Make Change

Season 1 reviewed the 12 Steps, Season 2 covered AlAnon Slogans - What has helped? What is next? What can I help YOU with?
Steps and Slogans, Sponsorship (Coaching) and SERVICE (Love)
#steps #slogans #sponsor #sponsorship #coaching #service #layitdown
https://yourlifetransfigured.com
 

S2 Ep23 Be a Lighthouse - not the lifeguard!

Are you constantly living in crisis - trying to save someone who isn't interested in being saved? Here's a different perspective on detachment. So helpful!
 
#alanon #saving #witness #beacon #lighthouse #detachment
 
https://yourlifetransfigured.com
 

S2 Ep 22 EGO

Slogans and Acronyms are tools to help us remember what we should be focusing on in times of stress or crisis. Easy to grasp when our brains are going a mile a minute! I discovered an acronym I hadn't heard in the fellowship before: EGO =Edging God Out. This isn't about being selfish, but it is about us trying to control situations instead of leaning into God's will.
#EGO #surrender #Godswillnotmine #control #responsibility

S2 Ep21 Unity

Is unity even possible when people disagree? The answer is in understanding the purpose - is everyone working towards that purpose?
This is important in every organization, family or business. People may have different ideas of how you owrk towards that purpose, but if you aren't on the same page to begin with, it is difficult to listen to different ideas!
Unity now!
#unity #singlenessofpurpose #purposedriven #conflictresolution

S2 Ep 20 Practicing My Program!

Do you like to control things? Jump in and fix them? I used to be that way, too - I still am sometimes! Or I have those thoughts and just refrain from acting now...
You hear Al-Anons say they have opportunites to "practice the program." You can learn all you want, but putting it into practice is another thing!
#Al-Anon #practicemyprogram #practicetheprogram #learnanddo

S2 Ep19 Progress Not Perfection

Are you a perfectionist? Afraid to take that first step because it might not work out? Or really hard on yourself for so called failures?
Change your perspective - focus on what you've learned or the progress you've made. Take baby steps outside your comfort zone to practice for those times when you NEED to step out!
#slogans #progressnotperfection #help! #babysteps

S2 Ep18 Resentments and Gratitude

Think you don't hang on to resentments? Think again! What's the solution? Setting boundaries, focusing on gratitude.
 
#resentments #expectations #boundaries #gratitude #lifecoaching
megcellucci@gmail.com

S2 Ep17 Reset!

Do your circumstances determine your feelings and motivation? Yikes! I would hate to think that I don't have some say in all that and often circumstances are beyond our control. Let's talk about mindset and how that is the true motivator.
 
#circumstances #reset #mindset #lifecoaching #startover
https://yourlifetransfigured.com

S2 Ep16 Admitting Powerlessness

Step 1 isn't about solving your problems - it's about admitting you have a problem. It's about recognizing what you can and can not control. This is both the easiest and hardest step!
 
#step1 #lifecoaching #powerlessness #caringorcontrol #anxiety #coaching

S2 Ep15 Keep Coming Back!

You will frequently hear this said to newcomers - and it's said with love because we all know we needed encouragment at different points in our recovery.
But apply this to all the "hard" things - keep taking action, take the next step, keep working! Because even if you don't reach the ultimate goal, you will have made progress and improvement along the way.
 
#lifecoaching #keepcomingback #takeaction #doitagain #goals #resolutions

S2 Ep14 Love Like You Mean It!

We are all walking wounded! None of us gets out of here without some pain - and loving those around us who are ALSO experiencing pain is what God has called us to.
#Joy #Love #hope #peace #Advent #Knowing #lifecoaching
https://yourlifetransfigured.com

S2 Ep13 I Choose Joy!

Finding Joy is about your mindset and examining your emotions - the beauty of knowing that everything is going to work out.
#Joy #ChooseJoy #hope #peace #Advent #Knowing #lifecoaching
https://yourlifetransfigured.com
 

S2 Ep 12 Peace

Another of AlAnon's gifts - peace or serenity. This is about knowing your place in the world, accepting what is and finding inner peace in that knowledge.
May you find peace during this Christmas season and always! This lasting peace is in YOUR control with His help.
#peace #serenity #acceptance #prayer #alanon 
https://yourlifetransfigured.com
 

S2 Ep 11 Hope!

Hope is the first gift I received in Al-Anon.
If you are in a season of despair, loneliness, grief, overwhelm - you need hope! 
Get in touch and let's set up a consult at https://yourlifetransfigured.com
I promise you coaching can help.
#hope #wearyworld #despair #alanon #recovery

S2 Ep10 Live and Let Live!

I'm back from a week that felt frenetic! So many extra things going on last week including our Church's holiday bazar when I was blessed to pray for some people who really needed prayers. And then a weekend of Al-Anon business. But happy to come at ya' with Live and Let Live! A two part slogan (don't forget the first part!)
 
#alanon #slogans #liveandletlive #lifecoaching #12steps

S2 Ep9 Easy Does It

Slow Down or Be Gentle - or maybe both!
Slow down, you move too fast. You've got to make the moment last... Are you feelin groovy or feelin stressed?
Don't be so quick to react. Don't berate yourself or others. Pair this with "How Important Is It?"
#easydoesit #alanonslogans #lessonsforpeacefullife #slowdown #begentle