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Welcome!

I try to keep my episodes to under 20 minutes - Bites of info that you can digest on your commute or while running errands or doing chores! Thanks for listening!

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Slow Down or Be Gentle - or maybe both!

Slow down, you move too fast. You've got to make the moment last... Are you feelin groovy or feelin stressed?

Don't be so quick to react. Don't berate yourself or others. Pair this with \"How Important Is It?\"

#easydoesit #alanonslogans #lessonsforpeacefullife #slowdown #begentle

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Slow Down or Be Gentle - or maybe both!

Slow down, you move too fast. You've got to make the moment last... Are you feelin groovy or feelin stressed?

Don't be so quick to react. Don't berate yourself or others. Pair this with \"How Important Is It?\"

#easydoesit #alanonslogans #lessonsforpeacefullife #slowdown #begentle