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Welcome!

I try to keep my episodes to under 20 minutes - Bites of info that you can digest on your commute or while running errands or doing chores! Thanks for listening!

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In this episode, I discuss anxiety - why we feel it and when it becomes a problem!

Life Coaching, Mid-life, Positive Thoughts, Mindset, Change, Transition

Favorite Pens: https://amzn.to/4eqJxyJ

Favorite journals: https://amzn.to/3zIZKQP

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In this episode, I discuss anxiety - why we feel it and when it becomes a problem!

Life Coaching, Mid-life, Positive Thoughts, Mindset, Change, Transition

Favorite Pens: https://amzn.to/4eqJxyJ

Favorite journals: https://amzn.to/3zIZKQP

Ep 3 - What is Anxiety?

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